Year of Firsts : which is going on 2 years now

57_1Thus begins my 49th year

and with it I will start checking things off the bucket list.  My friend Bernice who has also just entered her 49th year mentioned the idea of doing something you have never done or gone somewhere you have never been at least once a month this year. Outstanding idea!
Trying to find at least 12 new activities that I have never done will be a challenge as I have done quite alot in my life.  I have been hoisted 20 feet in the air in a monkey suit for The Wizard of OZ musical at the confederation centre of the arts.  I have rock climbed in Thailand, boot skied on a glacier lost control and almost died in Alberta.  I have hiked thru a gorge in Australia,  drove thru rivers in Costa Rica, climbed a live vocano in Guatemala,  went sailing in New Zealand, snorkeled in Belize,  joined in on the kava cermony in Figi and did a river boat tour in The Golden Triangle.  There has been no shortage of experiences that is for sure.  But this year I will add at least 12 more to that list.  So here we go…
Some of the ideas friends suggested:
Sky diving
Float tank
Whale Sharks
Tight rope walking
Visit England
Axe Throwing
Hot Air Balloon
Machu Picchu & hike the Inca Trail
All great ideas looking forward to trying a few

The List of Accomplished Firsts

April 15th 2019 : Landed in Stevensvile NFL
#1 April 25th2019 : Visited The Bottle House and the Tinny Castles Prince Edward Island Canada
#2 June 28th 2019 : The Skywalk Toronto Ontario Canada
#3 July 2019 : Painting my first self portrait in acrlic
#4 August 2019 : Beer Bath Spa
#5 September 2019 : Cooking Lassana and Caesar Salad
 #6 October 2019: October 2019 : Archery
#7 November 2019: Performing on a stage made from people’s homes
#8 December 2019: Paddle Boarding in Bacalar
#9 January 2020 Watercolor Painting Class
#10 Febuary 2020 75 Day Challenge 
#11 March 2020 Living Thru a Global Pandemic and Making Liquid Laundry Soap
#12 April 2020 Propagating a Rubber Plant. 
If you are enjoying following me on my crazy escapades feel free to fund the future stories.  Or just keep enjoying them.  Peace.

I have officially extended my year as I don’t  want the pandemic to ruin my birthday party.    As well I am really enjoying doing something new every month 

#13 May Making Pesto  and Moringa powder from my fallen trees in my garden
#14 June 2020 Making Pink Pickled Eggs 
#15 July 2020 The Upsidedown Hair Cut
#16 August Writing a Murder Mystery Play
#17 September Giving up Facebook and Netflicks for the month .  Started the invisaline treatment for my teeth. 
Trying a variety of alternate fat burning machines. 
#18 October Magnetic Therapy and Running a 5K
#19 November
#20 December
# 21 January
#22 Febuary
#23 March
#24 April 26th New, New,  50th Birthday



September :    Year of Firsts

This one is going to be a big month as I have 3 firsts

# 1 of 3 Giving up Facebook and Netflicks for the whole month.

I have to say I have been thinking of doing this for quite sometime.  It has stopped being fun to surf on Facebook and more often than not it just make me  angry or depressed to see the way humanity is heading.  So I am leaving Facebook for a month.  As for Netflicks… I love that platform however I have been spending way too much time on it so I am taking a break.  I am only nine days  into my giving up of the two platforms and I have been so much more productive.
Cycling in the morning

Jogging or walking in the evening

Editing my play Murder She Rope

Working on my ribbon art piece. It seems to look better when I make the ribbons smaller so I am ripping them all.  Takes time but is also quite cathardic.

Finishing the hand made frame for my first watercolor painting. Making frames is turning out to be my new favorite thing.

Catching up on my reading I am currently on my third book.

Painted my deck a beautiful blue

Finally stained the wood on the kitchen island of the second floor of my house and have attached it to the base.

I am feeling pretty good with this choice.


Sept 15

I am at the halfway point on this first and it is funny how many times I have just clicked on my Facebook by instinct then said to myself “Noooooo” and quickly turned it off.  I have been so conditioned to click on it when I am board.  It is wild.

I did have one day that I broke down and did a Facebook Live video but I did not stay and surf after so I feel that the desired effect of this challenge is still in place.

The netflicks has not been as big of an issue as I have been reading a lot more to replace the video stories with written ones.  But I have been playing a word game on my phone.  At the very least I feel it is stimulating my brain muscles. 🙂

Sept 21

I so want to watch a movie today.  But I will not.

Still randomly clicking on facebook and quickly turning it off before I see anything.  Which always makes me laugh. I am so conditioned.


# 2 of 3 Started the Invisaline treatment.

This one is an interesting one.  I am straightening my teeth with these clear inserts instead of braces.  Now I am not needing anything crazy but the bite was no longer alined so I thought might as well fix that right away.

The first liner was difficult. It did not hurt persay but having something plastic in my mouth 24/7 is really noticable and I could not relax at night.  But I endured and now it does not bother me as much.  I am currently on the second liner and it seems to be a bit more natural now.  I do wakeup in the mornings dreaming that I am eating something then I realize no it is my liners in my mouth.

They do seem to be correcting the bite already.  And another side effect is that I am snacking less.  Being I have to take out the liners to eat and then brush my teeth after and put them back in my new snack is water.  Not a bad thing at all.

Sept 21st

I am on my third liner.  I have to change every 10 days. There seems to be a flaw somewhere in the design of every set of liner where the inside of my mouth is erritated.  The first one was right in the front of the top liner and then the second it was the side of the bottom.  This on I am on it is right at the back above the very last tooth and it is rubbing on a pressure point that seems to go right to my brain.  This is going to be a rough 10 days.  I have put some gause on the spot that is sticking out but I have to say this is something the company should fix.  Not a good feeling at all.

# 3 of 3 Fat Burning machines.

I have never really been interested in this.  I am pretty fit and I have accepted my curves that do not go away.  I have always had a little baby keg on my 6 pack and that is ok.  However when my friend Julie told me they were doing a 2 for 1 and we could both try this for only 1500 peso each I said well that is alot of money but why not.  So we booked our treatments.  We went for the sit down to discuss the process. and then we booked our first treatment.

We went into the place they had us wash our hands then they sprayed us with a disinfectant spray (to protect us all from the Covid)  After this they took some before photos,  weight and height and we took our places on the beds.  Then the woman strapped the machines onto our bellies.


There was a strange sensation that felt like something was growing inside my belly.  I felt a bit like I was in a Sci Fi film.  The pulses lasted about 3 seconds and stopped for an equal amount of time.  Then there was a round of tapping.  Like someone was inside my stomach trying to get out.


As we moved forward the pulses increased in length and strength.  About 15 minutes into our treatment  the power went out.  As it turns out as we were getting our fat zapped Merida was experiencing one of it’s biggest rainstorms in history.   The power returned and we completed the treatment.  It was weird.  Did my belly look smaller?  I think it did.  Or was it power of suggestion… We got our after photos taken and then went out to the lobby to pay.  To our horror the advertisment was missing a 0 and it was not 1500 peso each it was 15000 peso each.  I was not ready to pay $1000 towards vanity.  We tried to find the advertisement that said this but it had since been edited.  Crap.  So we told them we would pay for the one treatment that we had and that was that.  Moral of the story is to recheck the price before getting the first treatment.   So this morning I looked at my stomach and it does look a bit smaller but was it worth $250.  Not a chance.  $250 is a flight to mexico city,  it is dinner and dancing at a fancy restaurant,  it is 2 bottles of a nice scotch.  Ah well live and learn.  We did however find a couple of other machines online that are the same as this treatment and much less expensive.  So the next post could include this.

Sept 21

I have been tapping my stomach with my hands simulating what I feel the machine was doing. And I feel like it is making a difference.  Maybe it is.  Maybe it is that I am eating less due to the teeth treatment above.  But the belly looks flatter to me.





August :    Year of Firsts

Writing a Murder Mystery Play

“Murder She Rope” was born over and evening of wine with two of my friends here in Merida.  I have completed the first draft and there is more work to do for sure but this play has been written as a dinner theatre and my hope is to sell it as online entertainment to start.  I will update this post as the play progresses.

Sept 21st

The play has had about 3 edits so far and I am excited about where it is headed.  I am getting it ready to submit to a few people I know in the biz we shall see where it goes.


July :    Year of Firsts

Upsidedown Hair Cut

Well the video says it all.  Maybe not the best style choice but it is only hair.

I have never once claimed to be a fashion guru.


June :    Year of Firsts

Making Pink Pickled Eggs

The only time I have ever pickled eggs I have just bought a jar of pickles ate them then put the eggs in the leftover juice.  This time I did it from scratch but I also wanted to pickle some beets. So I thought why not do both at the same time.  I looked online for a recipe and turns out you can do them together making the eggs pink and quite delicious.  Really easy to do.  Boil the beets and the eggs.  mix the beet water with apple cider viniger sugar salt and garlic then put the beets and eggs in a jar and pour the liquid overtop.

Super yummy as well as pretty.



May 2020 :    Year of Firsts

Making Pesto and Moringa Powder from my garden


Before the storm my Basil tree has come back to life and was florishing


and my Moringa tree that grew like a weed that was only a twig a less than a year ago was a huge tree.

Both were damaged in a big storm and it kicked me in the butt to harvest the leaves of both


So I started with the making the pesto.

Really the hardest part of this recipe is picking the leaves off the stems of the plant.  And seperating the bad leaves from the good ones.  That took forever but once that was done it was smooth sailing.

Next I grated parmesan,  chopped wallnuts, crushed the garlic, olive oil and the basil leaves.  I popped them all in the blender and mixed them all together.  And…


Presto Pesto


Then I remembered a little trick someone showed me.  I put it into ice cube trays and in the freezer.IMG_6376

So now I have individual portions for my dinners. Just take a cube out of the freezer and pop it into a pan.


After the pesto was finished I began harvesting the moringa tree.

I was able to cut the tree in half and I planted the roots back in the ground in hopes that the tree would come back to life. The top half I waited until the leaves dried in the sun then I pull them all off the stems as best as I could the crushed them into a powder with a fork.  Now I use the powder in my morning shake and on eggs.  It is quite delicious.


April 2020 :    Year of Firsts

Propagating a Rubber Plant

Well we are not ending here.  I am not turning 50 until November now as it is no fun turning 50 in isolation so I am going to wait to do this and keep the year of firsts going till then.

This project was a bit of a fail.  The cuttings did not grow.  But the origional plant started growing like crazy.



March 2020 First Year of Firsts

Living thru a Global Pandemic

So I am opening this story with I am happy to report that I HAVE BRONCHITIS WEEEEEEE. I never thought I would ever be excited to have bronchitis but here we are in this wacky time and the past couple days have been extremely stressful and eye opening and well all around a First experience for me so this is my “March First”  Living thru a global pandemic. 

I have to be honest I was one of the people saying we cannot stop living.  And I do still believe that but I have come to realize we do need to start living differently.  And one of the reasons I am writing this is I do have many friends out there who like me are young and healthy and in the back of their brains are thinking even if I catch the Corona virus I will be ok.  And or it might be better to catch it now as we are all going to get it eventually.  But the thing is we all know someone who is not young and health and will need a respirator if they get infected.  Will we have enough for everyone who does need it?  Will the ones closest to us be denied the proper care because the hospitals are just over whelmed? These are the thoughts I had in the past couple days so I am going to walk you thru it if you care to read on. 

Sunday March 15th

I woke up feeling a bit more soar thank usual.  Now some of you may know I am currently doing a 75 day challenge so I am trying to work out twice a day and I had just added a thyroid stretch to the routine which is very challenging.  So naturally I just assumed the reason I was soar was that new move.  After my morning work out, I had to check in a new guest at The Lily Pad, my B and B, who was staying in the casita the first night and then moving into the apartment after the guests in that space left.  I did my morning routine of cleaning all the common areas,  put sheets on her bed and towels in the bath then started to prepare for the show that evening.  Los Similares the band I play drums in was hired to be the closing band for the Woodstock celebration happening at the Crocodile in Progreso.  I met the guys at our studio to load up the gear and we drove out to Progreso.  The place was packed.  After we loaded in our gear my friend Kat came up to me and said “are you still hugging”  I said “of course”.  And in my brain it did register that this will soon not be allowed and it made me sad but it did not register that the time had come. We hugged.  I sold 4 Los Similares t-shirts that night.  We also did bring our own microphones however we have not yet labeled them as to whose is whose so every gig we might have one that someone else has used.  The show was amazing people were dancing and happy.  There was a hula hooper in the corner with an LED hoop giving us a light show. For the hour we were on stage the world dropped away for a bit and I was so grateful for that as things had been so heavy lately. 


And we all know it is going to get heavier but for now we were surrounded in the joy of music.  At the end of the night Boone asked me to drive home as he had a couple drinks  which I absolutely love that he asked me to, by the way. Don’t drink and drive. But I digress.  So I drove his car home and we unloaded the gear.  Outside the studio we chatted about how our Saint Paddy’s day gig was canceled as the city is trying to limit large gatherings and how we might go to Hennessy’s anyway to support them. Our night ended on a high and I am still grateful for that evening. But all of this added to my stress that would begin the very next day. 

Monday March 16th

Again I woke up feeling a bit soar.  And things did run thru my head a bit but I had too much going on.  I needed to let in the fellows working on the tables for the brew pub I am decorating. 

I had to pop by the fabric store to finish the order that I started on Friday. They did not have the material I needed on Friday to get the cushions made so I returned and finished that.  I needed to let in my cleaner so we could get the apartment ready for the new guest to move into.  When I was waiting for all this to happen I did my morning work out. During my work out my chest felt a bit funny but I pushed that out of my brain as I needed to get things done today.  Went to the bank to exchange some money and stopped at my favourite juice place for a vampire drink before heading home.  That afternoon I knew something was wrong.  I contacted my friend Julie to talk to her about it as she has become one of my closest friends here in Merida but also she is very level headed and we discuss what to do. She had just been to Mexico City and they had been handing out fliers at the airport with a number to call if you have any symptoms so she gave that to me.  I called the number a few times and was unable to get thru so I decided “I will wait till tomorrow and see how I feel.”

Tuesday March 17th

I did not feel worse when I woke up however I did not feel better.  So I decided to do my workout and then let in the workers again. It took a bit more out of me but I did not feel any worse.  I went upstairs and texted Julie to shared this fact with her.  We also started talking about doing a virtual Hash.  I am in a group that meets once a month to drink beer and wander around different neighbourhoods.  The Merida Hash House Harriers. 


Photo from our last Hash

As the quarantine sets in we started to realize we are all going to need positive release with the community even if it has to be online.  After we chatted I went to sit in the sun for a bit thinking the vitamin D would help.  Then I started to cough.  I got up and called the number.  I could not get thru the first few times but then when I did get thru it was automated and all in Spanish.  Shoot my Spanish was not good enough for this.  So I contacted Julie again and asked her to call for me.  She did and called me back with their questions and what I needed to do.  So from my answers it was deduced that I should go to my doctor to get a blood test.  Now the great thing about being in Mexico for this is that I could just walk up to the pharmacy that is 2 blocks away to the in-house doctor (that is free you just have to leave a tip) She gave me a note to get chest X-rays and blood work.  But the thing was my doctor’s office opens at 4 and the clinics with blood tests are in the morning so I had to wait a day to get this done.  Giving me a whole day to think about how many people I came in contact with over the past couple days.  What if I gave my friends this horrible virus.  I came in contact with so many people.  Some of which I love like family.  What if I am the reason they catch it and maybe don’t make it.  I have to tell you it was a horrible feeling.  I also knew right then I needed to tell the guys.  So I sent a note to the fellows in Los Similares that I was in fact sick and getting tested tomorrow.  Then I cried.  I don’t cry often but I did this day.  Telling the guys in my band made it more real somehow. Also the thought that I could have endangered the people in my life broke my heart a little… no a lot really. But then I shook this feeling off because you have to.  Until the tests come back there is no use in worrying about it.  At that point I contacted Charlie at Dzalbay and canceled our gig on Sunday.  I was sad to do this as music keeps me sane.  But no matter what this is in my chest I was not going to be singing by Sunday.


One of more recent gigs at Dzalbay

Wednesday March 18th

Today I had to wait for the workers to arrive for the tables,  the pool cleaners were coming and my cleaner was coming again.  I sprayed all the door handles with Lysol just in case and stayed well away from everyone.  Once everyone was here I went off to take my tests. First was the X-ray I arrived at the radiology place and with in 15 minutes I had paid my 680 pesos for the X-ray and was in getting my chest X-ray done.  They told me I could come back in an hour to get my results.  Then it was off to the other clinic for my blood work. This cost me 390 pesos.  I also want to note that usually whenever I get blood work done the tech will stab me a few times to find a vein.  I have small veins and they move quite a bit.  But this was a one shot woman.  As needles go this was such an  amazing experience.  They told me I could come back at 5pm for the results however what I didn’t understand was that they would email me the results as well.  This I found out when my email arrived.  Amazing.  I would like to note that at both of these clinics they offered me hand sanitizer which I accepted gratefully.  At 3 pm  I drove to CFE to pay my electric bill,  (where they also offered me hand sanitizer) got my results printed at a copy place then back to the doctor office to get my verdict. There was no wait.  She looked at my results and then clearly and slowly explained that I had Bronchitis.  My blood work was normal and she displayed the chest x-rays to me showing me that there was inflammations in my upper chest but not the lower which was the nature of Bronchitis. 


If I had the Corona virus or a flu I would feel pain in my lower lungs ie middle back pain.  She gave me an antibiotic shot in the butt (which hurt like a bitch 5 minutes after I left) a prescription for medicine that I will take 3 times a day for 6 days and an inhaler that I will take twice a day. All that cost me 265 peso (and that was with a box of emergenC).  She also gave me a sense of relief that had me saying to everyone “It’s Bronchitis weeeee”. I have never been relieved to have an illness in my life. 

But the drama was not over yet. To top off this stressful day, when I got home my street was blocked by a police car.  I parked on a side street and walk up to find that my neighbour thought it would be a good idea to cut the tree down that was leaning on the power lines with a machete. Good grief. 


So no power and no internet to let people know I am relatively ok.  So frustrating.  The police officers were extreamly helpful and told me I needed to contact CFE and proceeded to help me with this however before I got thru to them they showed up.  I guess a neighbour had already called.  The police also told me if there were any fees to reconnect to direct them to collect from the people across the street who cut the tree without proper permits to do so.  I have to say the Police in my neighbourhood are so wonderful.  The power was back on within the hour but the internet would have to wait until the next day. 


I really don’t know why when CFE came they did not cut down this mess off the transformer when they were here, but I have power so… it is what it is.

Thursday March 19th

These are truly strange times. So now, as I am high risk, I am self quarantining myself until I am well. My friend Julie pointed out to me, if I got Corona now I would be screwed.  But this experience has taught me a few things.  We do not tend to really worry till it is too late. Case and point… If there was not this scare of CV happening I would have likely road out my illness and there are medications to help me so why not use them.  Only one day in and I am feeling better.  I thought I would be ok no matter what however,  I will not be ok if people I love get sick because of me.  So I need to be more careful and we all need to stop touching. It is sad but necessary for now. When I think about how many people I came into contact with over the past few days and then think about how many indirectly ie door handles… it boggles the mind.  We cannot stop living.  This I also know. But we need to change.  Stop touching our faces and each other.  Greet each other with a smile or a wink.  And something that was suggested to me that does make sense shower as soon as you get home from going out.  We here in Merida live in a place that this virus has not spread rapidly.  Lets try and keep it a slow moving virus here.  We all have the means to do this. 

So to sum up

X-rays               680 pesos

Blood work      390 pesos

Meds.              265  pesos

Tip for Dr.        100 pesos

Total cost        1435 peso equaling about $95 Canadian dollars. 

Easing my state of mind…. priceless.

If you are in Merida Yucatan Mexico and feeling sick

Call the number 800 00 44 800

Follow their recommendations

Where ever you are in the world and you are feeling sick, find out where your local information services are whether it be online or a call service and make contact.  Find out the plan they have in place. 

March 30th Still sick.  This thing will not leave my body.

And on a lighter note…

I have done a second First for March.  Making Liquid Laundry soap.

Febuary First
The 75 Day Challenge

I am not usually one for these “challenges ” that go around.  But I have been feeling a bit lazy this month so I decided I would make my own.  I saw a 75 day challenge that a friend was doing and decided I was going to push myself.  However this “no cheating rule” well then is just a recipe for a reason to give up I think. So I decided I would keep track of my successes.  I started The Challenge on Febuary 9th and it will end on April 23rd.  3 days before the big 5 0.  So what challenge did I choose?  I decided to give up bread,  cheese and processed sugar.   I have also given up  hard liquar and wine.  And everyday I am to play guitar for 10 minutes play drums for 10 minutes read 10 pages of non fiction and create something.  Lastly I am to do 2 physical activities a day lasting 45 minute.

Now if I had stuck to the “no cheating” rule I would have had to start over many times already but the way I am looking at this is the way I look at life.  Try your best.  And lets face it sometimes we fall.  But I am pretty proud already with what I have accomplished.  54 more days left.


January First

Watercolor Class

One of the things about living in Merida that I love is the artist community.  So it is only natural that a few of my firsts would be art classes. In July I painted my first acrylic and now January was my first watercolor. 

Now when I think watercolor painting I think soft colors and blurred lines (like the painting  below) and this is a style for sure but in Chris’s class I learned watercolors can do so much more.

imagesWhen I entered the class the stage was set with paint and an instruction sheet.  The goal was to paint the vegetables that were sitting on the cutting board in front of us.  However that is not where we started.

Chris first explained to us about the different brands of paint and paper that could be used and the different effect the brushes would have on different sheets of paper.  Then we went through the 6 techniques.


My favorite was when he put salt on the paper and it pulled all the water (and thus the color) towards it.  Quite an interesting look.  

After going through each style we started painting our own little squares.


Once everyone did their sample squares Chris told us to begin painting the model which was in our case the cutting board of vegetables.


I started with the cutting board then the onion and the avocado.  Being I like abstract I decided to use alternate colors for everything.  Chris was a wonderful teacher as he saw me going out of the box and he encouraged me to run with it.


He then showed us how we could take something and paint around the edges. This he demonstrated with a cilantro leaf.  I loved this idea and got quite swept away with it. However as I began this process my painting transformed from a plate of vegetables to a fictional creature.


He then came over and suggested that I do some blotting to paint the sky area which worked out perfectly.  He also showed us the check mark bird which I also found appealing. By the end I had a wonderfully weird painting to add to my collection.  

I was really surprised how bright the colors remained and how I was able to paint clean lines as well as the soft edges.  

Something I also noticed was the blotting cloths in themselves were beautiful pieces of art. As well as the paint trays. 

IMG-5069 IMG-5071
Of course when I got home I played a bit with it on photoshop.  But the original painting will be framed and hung as I am really proud of this one. Chris also informed us that when framing watercolor it should be hung behind glass as humidity will effect the painting however it should not be touching the glass.  So I am still looking for the perfect home for my Avolantro Creature. 

IMG-5068 copy


The Year of Firsts #8  December

Paddle boarding in Bacalar

DSCF7597 2

This months first was extra special as my life long friend Bernice who had the idea for The Year of Firsts,  was holidaying in Tulum.  So we decided to meet in Bacalar for this epic adventure.
The day I was leaving for Bacalar started late as I had people working at my house until 2pm but once they were finished I hit the happy trail south.  Bacalar is a 5 hour drive from Merida so I decided I was going to go out for two night and bring the dogs with me.   The drive out was pretty uneventful just the way I like it.  I was able to relax clear my head and enjoy the scenery.
Once I arrived at the hotel that all changed.  There was a street dog in the parking lot who fell in love with Sammy.  And it seem the feeling was mutual.  However Sammy is 14 and 1/2 so I started to worry as this dog was clearly only about 2 years and jumping all over her.  I managed to get the dogs into the hotel and the owners helped me chase away this dog. This did not last long as  the dog was at the hotel everyday looking to play with Sam. He was relentless.
As it was a 5 hour drive from Merida and we left late I was zonked so I got our things from the car, settled in and hit the sack so I would be fresh for the morning.   The hotel room was beautiful and had two floors which was kind of perfect as the dogs could stay downstairs where there was no furniture and I was sleeping in the loft upstairs however I discovered the tiny house problem for people who are a bit older.  Peeing in the middle of the night happens often for me and manuveing the staggered stairs while half asleep was a bit tricky.
Screen Shot 2019-12-10 at 9.09.54 AM
The other problem was that the hotel was open concept so it did not have doors on the entrace or the back. So the street dog came to our hotel door more than  once to try and get Sammy to come out to play.  This made Joey start to bark and me have to manuver the staggered stairs once again.  This beautiful hotel and the owners are amazing as well as the staff they did help me quite alot and were very understanding with the dogs however the stairs made me thing this is more of a young persons sort of place.  Not saying that I am old but if you are someone who generally needs to get up in the middle of the night this might not be the room for you.  They did have some bunglows so if I return that is what I would choose.
Hotel Makaabá Eco Boutique
Breakfast, which was included,  was outstanding.  I started with a delicous coffee that was a local bean and roasted to perfection.  Next was a fruit bowl that has a side of tapioca to accompany the apple, papaya, watermelon, berries, chia seeds and yogurt.
The second corse I had a variety of choices. I went with the chaya and eggs served with beans and a spicy guacamole.
Once I was finished with breakfast I took the dogs down to the lake and to the end of one of the many piers.    What a beautiful spot.
Bernice and Brent arrived around 11 am.  Most of the day was spent  chatting and catching up but we did manage to squeeze in a walk around and we made a plan for the morning to paddle.
That evening we found a beautiful restaurant on the water.  I have to say they offered some of the best coctails I have ever had the pleasure to enjoy.
Mine was a strawberry mint with raspberry infused vodka and Bernice had the mint and cucumber with gin and soda.  Brent stuck to his favorite… Victoria.
The meal was equally delicious.
After dinner we walked down to the main sqare to see the Christmas lights but opted for an early night so we were fresh for the morning.
The good sleep was not in the cards for me due to Sammy’s new friend.
We got up the next day had some breakfast and headed to the water.  It was the perfect morning to paddle.
Jose set us up with our gear and we set off.  No lessons not tips we were just going to wing it.  The hard part was finding balance. (as is it with many things in life) DSCF7587
Once we got our groove it was really relaxing and peaceful.
One we got comfrotable then we started playing.
Time to head back.
What a great way to spend the morning. I think I may have discovered my new favorite pastime.
But all good things must come to an end.  We headed back and relaxed on the dock for a bit before hitting the road.  Me back to Merida and them back to Tulum.  As alway the visit is too short.  I need to convince Bernice to move to Mexico.

The Year of Firsts #7   November

Performing on a stage made from people’s homes


This month I did not set out to  achive this “first” activities  however a musical first fell into my lap.


This month’s First was performing on a stage made from the wood from people’s homes. 


This was an extremely unique experience. Los Similares the 60’s 70’s rock band that I perform with was asked to play at a festival hosted by a small puebla 2 and ½  hours outside of Merida. None of us knew what to expect. After driving through towns on winding roads we arrived at Hanal Balam. It was a beautiful little puebla with farm animals and children running freely. As we approached the stage I was a little nervous as it was quite high, did not have stairs and was made of different sized pieces of wood.  Hanah who was assisting us in our set up told us that all the wood had names written on them as they had been taken off the houses in the puebla in order to build this temporary stage.


(my view)

Part of the reason for the festival was to raise money so the town could build a more permanent stage for future performances. Once the new stage is completed, the people of the puebla would then take back the pieces of wood and return them to the spots they were taken from.  Quite an interesting concept. Could you imagine that happening anywhere else? “I am just going to take off this wall or door or roof from my house for a month until the festival is over. “ As we started to play our set more and more people came out of their near by homes to join the activities.


They were so happy to see us there. They were happy to have us standing on their houses to play music for them. But this was a very new experience to them so they did not clap. When we were done playing each song they just smiled and nodded. The children would run up to the stage and then they would run away.  So adorable. We were offered rice milk when we were finished playing and stayed to watch the mariachi band that performed after us. It really was an incredible experience and so worth the 5 hours drive.  Thanks so music to Maria Moctezuma for organizing such an amazing event. 


The Year of Firsts #6   October  

Archery Lesson with Julie

archery 5

fullsizeoutput_371 Being Robin Hood is one of my favorite heros, as is Hawkeye, archery was a no brainer, it had to be on my list.  So when I found Maxim Arqueria’s private class was 300 pesos an hour this went to the top of the pile. Julie once again joined me for this First adventure. She had done some archery once before years ago.

It was not at all what I expected.  The bows were really high tec.  I still don’t really know how they work and why one was easier than the other but that I feel I will learn over time.
We met with our teacher  Omar who spoke great English and was very patient with explaining all the details.  And these details are key as they keep you focused and safe.
He first showed us the body stance.  There was a shooting line on the floor and we needed  to stand with one foot on either side of the line with our feet parallel to it.  Then he told us when holding the bow one needs to turn the elbow out and up a bit.  This protects the forarm from getting hit by the string.
The arrows were forked on the tip so it fit right onto the string of the bow.  And the bow had two little bumps where the arrow needed to sit on the string.  The front of the arrow needed to rest on the front of the bow.  Omar told us it is very important not to wrap your finger around the arrow as this would cause damage to your hand.  However it is a very instinctual move so it was good that he pointed this fact out right away.  Once your body is in the correct position and the arrow is placed in the bow, you pull back the string of the bow and it is to be against your nose.  This also was not a natural placement and at first I thought it might hurt my face when I released but that fear was misguided.  There is also an aiming guide on the bow so you do not look down the arrow you line up the marker on the bow with where you want the arrow to shoot.  There are 3 markers on the bow each for a different distance. Lastly Omar told us when you release the bow you should let your hand brush against your neck.  This prevents releasing outwards with the hand and causing the arrow to vear left.  It also makes you look very cool and relaxed.
After we tried the new high tec Hawkeye bows we got to try the old school Robin Hood bow.  It was a beautiful looking bow however that one killed me.
I have so much more respect for the first hunters.  The tension on the string was so much greater than the newer style.  I could not get the string back to my cheek at all.
And I was so focused on pulling the string I forgot to turn out my elbow. Big Mistake.
So this was my battle scare from the evening.  The string hit my arm hard and fast and I am very proud to say I did not cry.  But man did that sting.  This experience however did not put me off and I continued on with the lesson.
Now that we tried both bows we go to try the trigger mechanisms.
These wrap around your wrist with velcro and then you connect the trigger to the bow.  The string of the bow has a little loop where the trigger is connected.  At first pulling the bow without holding the string with your fingers feels a bit odd. However once I got the hang of it I could focus more on aiming and my stance.  When I was ready I would just pull the trigger and the arrow would fly.
So once we both tried all the options we got to choose which bow we liked best. We both opted for the Hawkeye style beginner bow but I liked to shoot with the trigger and Julie prefered the fingers.  All options are allow so we shot a couple more rounds after Omar moved the target board back and put a bullseye on it for us.  I have to say I was pretty darn good at this.
I will be returning.  What a blast.

The Year of Firsts #5   September   

Cooking Lassana and Casear Salad from Scratch with Judy and Cindy 


Well those who know me know I do not cook alot.  I love to eat but I am a lazy cook.  If I cannot make it in 15 minutes I usually just skip it.  I eat alot of cold meals at home.  But this was a different experience all together.  Cooking with these two chefs was not only an education but enjoyable as well.  Even though it took 3 hours we had a great time creating this delicious dish.   I do think it was partly due to the secret ingredent …. Strawberry gin.


This was of course not in the lassana.


Well to start they gave me a list of ingredients to purchase.


When I arrive with the shopping list we got started on preparing the meat. The ground beef went into the pot right away then I had to peel off the intestines that hold the sausage together so it would fall apart nicely. It looked to me like there was little bits of cheese in the sausage but no, that was fat. This brought back some memories as when I was little I use to help my dad make sausages with the deer meat he would bring home after hunting.  We would put the intestines on the end of the meat grinder and it would make the perfect deer sausage.  I also remember how often I thought “we are having deer sausage again” and would let out a heavy sigh. Now I realize how lucky I was.



We added the sausage to the meat pan at medium tempature to lightly brown the meat.


After breaking up the sausage we needed to start to soak the noodles.  Now I always thought you had to pre-cook the noodles however the process now is just to make them soft in warm water.


IMG_4267 IMG_4266

While the meat was cooking we started getting the garlic ready as it was going into every aspect of the dinner.
It was not only going into the lassana but the caesar as well as the garlic bread.
Everytime I use garlic I just chop it up but this little unit was great.  Just press down and presto you have minced garlic.
Quick stir of the meat pot and back to the garlic bread.

I chose the bagette bread for our garlic bread. So we needed to cut off the ends and slice it down the middle.   While I was cutting the bread Judy melted the butter and added some of our crushed garlic.  Then we needed to take the brush and mix the garlic into the butter every time we went to brush some on.


Once all the bread was coated in a layer of garlic butter they were wrapped for cooking.  If you prefer the crunchy garlic bread you can just put it on a pan but we prefered the soft bread.


Now there was no waste those end bit we cut those into bite size pieces and used the leftover butter to make homemade crutons.


After we cooked them in the pan for a bit we transfered them into a bag to shake in some parmesan cheese in.

I would have been happy just eating a bowl of these for dinner.

It was now time to add the sauce.  Judy had some sauce already so we just added some more garlic pepper and salt.


So we needed to wait a bit for the sauce to simmer so it was the perfect time for a strawberry gin break.  What a delicious beverage.  I quite liked it straight but that would have been a dangerous game as it went down smooth and easy so I opted to add the tonic.


Now it was time to get going on the cheese filling.  This consisted of 16 oz of ricotta cheese,  6 cups of grated mozza cheese and one whipped egg.  All mixed together.  Alternativly you could just whip the ricotta and egg together and sprinkle on the mozza.


We first put a layer of sauce on the bottom of the pan.


The we removed the noodles from the water and dryed them off a bit before putting a pasta layer into the pan.


We topped the layer of pasta with a layer of the cheese mixture then a layer of the sauce and another layer of the pasta and on and on till we used up all the pasta cheese and sauce



Then we covered the dish and put it into the preheated oven


While the lassana was cooking we could start to prepare the salad dressing.  We took 2 cloves of our minced garlic and some olive oil and mashed it up at the bottom of the salad bowl.  Then we added 2 little anchovies.  and mashed them up too.  We added more olive oil salt and pepper and mixed it up.

Now I always thought you needed to add egg to your caesar salad dressing.  This spurred the conversation.  Traditionally you would use an egg that was cooked for 3 minutes and mash that up and add it to the dressing. Some people add a raw egg and others add mayonaise but Cindy likes to just edit the egg all together so that is what we did.  I have to say I did not miss it.


The next step was to rip off (not cut) the ends of the lettuce then wash it all. After washing it we needed to soak it for a bit in ice water.  This makes the leaves nice and crisp.


So while the lettuce soaked and the lassana cooked it was once again time to have a little beverage.  One more Strawberry gin and tonic.

As we were sipping on our bevy’s the timer went off and it was time for the top layer on the lassana.  The last bit of mozzarelli cheeze was sprinkled onto the dish and we returned it to the oven without the cover on it so the top could get a bit crisp.



It needed to cook for another 15 min then we needed to let it rest for another 10 minutes.


At this point it was time to dry the romain lettuce.  Cindy wrapped it in dish towels and spun it around a bit then we layed them on the table.


Once it was dry it was time to rip each leaf into a pile of bite size pieces.  Cindy told me it was important to not ripe them too small because they will wilt in the dressing if they are too tiny.


At the 5 minute mark of the lassana being ready that is when we tossed the salad.  Adding a 1/3 of the lettuce at a time with crutons and paramsan cheese.  Once it was tossed we topped it off with more cheese and crutons.


The lassana was ready for cutting and it came out exactly as it should.  Everyone was really happy with the dinner.  My teachers Judy and Cindy were quite amazing, kind and knowledgeable.  I might have another cooking first in my future.

The Year of Firsts #4   August    Beer bath spa and magnet pool. 


I was starting to scramble this month. It was half over and I had no idea what my next “first” was going to be. I mentioned what I was doing to a few friends who started tossing out ideas. Then I got a message from Julie. “Have you ever done a beer bath?” Well as a matter of fact I have not. (not intentionally anyway lol) So we booked 2 tickets to attend the Neek Ich Casa del Agua Beer bath spa evening.  We were told to bring bathing suits, towels and open minds.

Friday came around and turned out to be one of my worst days I have had in a long time.  Traffic, set backs and well not a thing I tried to get done got done. It was a very frustrating day so when 6pm came around and it was time to enjoy the spa I was more than ready.

When we arrived we were welcomed with wonderful aromas and smiling faces.  Immediately the stress of the day started to fall away.

First, we were directed to the outdoor shower where we were asked to rub cleaning herbs on our bodies. These were rosemary and a few other cleansing herbs.










0-3After covering ourselves and rinsing we were directed to the beer bath jet pools.  These pools were made of simple little cinder  blocks and were the perfect size for two. The water was warm, not hot,  and the beer smelled sweet.  There were little cloth bags floating in the water.  We found out the water consisted of Patito beer,  apple cider vinegar and hops.  The host informed us that when entering any of the pools it was best to start with the right foot as it brings good luck.  So right left in we went and a calm swept over me.


0-60-8We were offered a couple beer to drink while we relaxed in the pool.  “With or with out ice.”  As the sun started to set we heard some birds chirping in the distance and then they landed on the tree in the neighbour’s yard.  Juile pointed out that they were the local parrots that fly over Merida.  This was the first time I had seen them as well.  One more thing to add to my year of firsts. We were told to spend 60 minutes in the pool then we would move to the next one.  Both Julie and I started talking about how easy it would be to make one of these at home.  The wheels turned for a momment but very quickly the relaxation set in and my mind cleared.  Half way thru our 60 minutes they brought out the mud facial.  I am not sure what was in this but as she rubbed the concoction on my face with a soft brush I began to imagine I was a Greek goddess being pampered.



At the end of our 20 minutes we were directed to the little fountain sinks to wash off our mud to prepare us for the next pool.


Up next was the reiki stone pool massage. Once again we were directed to enter the pool with our right foot to bring luck.  While walking over the stones we were told to have positive intentions.  To trust in our own strength and to release any negative energy. To find our own balance.  Our palms were to be facing upward while walking on the river stones.


After walking on the river stones we were to move on to our next relaxing activity .  The Magnet pool.

This part of the evening, for me, was the sweet spot.  The water was being sprayed upward and dropping down in the centre of the pool. The magnets encircled the pool thru thin wires. Once again I was directed to enter the water with my right foot.


The water was much cooler than the beer water and I did not think I would be able to stay in it very long but once I was submerged in the water the cold feeling subsided and turned into a revitalizing fresh experience.  The water falling into the centre of the pool was strong enough to massage my head shoulders and back.  I started to feel a bit gitty. I could not stop smiling which was strange as I was by myself and there was no reason for laughter. But somehow joy pulsed thru my body.  I floated under the waterfall trying to have my whole body touched by this healing massage.  Finally after about 20 minutes I felt it was time for me to exit these glorious waters.  I sat on the edge of the beer pool for a bit then wandered about the grounds taking in the natural decor and positive energy.


I truly got in touch with my earth child on this excursion.


After Julie finish her reiki session (which she told me was amazing) we thanked our hosts and went outside feeling rejuvenated and a bit hungry so off to get some food.


Keeping with the beer theme of the evening we popped over to Hermana Republica for some beer flights and a delicious dinner of rare tuna and ravoli finished with one of the best carrot cakes I have ever tasted.

0-13Finally we strolled down to La Parilla for the last stop of the night.  There we enjoyed some tasty margaritas and good conversation.
Before heading home to sleep soundly after such a wonderful evening.

The Year of Firsts #3   July    Painting a self portrait in Acrylic

When I started this project I did not think I was going to be painting a self portrait.  I was painting a tree.  A fictional tree at that.  Something with no restrains or a look I needed to emulate.  I just started painting and it fell out.


After I was finished and was sitting with Karla looking at our finished paintings I saw it. The tree was hair and the trunk the body. The painting was no longer finished and I had my work cut out for me.



So I went home and flipped thru all my gig photos and didn’t I have a  picture of me playing the bass that would line up perfectly. Well except that my face was looking at the neck of the guitar and I needed to be singing upward ino order for the angles to work. I kept looking and found a photo that was perfect on the face portion but not the body so I got on my affinity program and spliced them together.








Now just to be clear I could never sing like that while playing the bass. No way man.  But that is the beauty of editing.

Once they were put together I was ready to paint.



So I made myself another canvas and the real challange started.  How to do this without cheapening the picture already finished.  Well I have to admit I did some tracing.


And there was no way I was going to try and do eyes. lol So I opted to make it  a silhouette.    But then the sky background was so beautiful Karla sugested that the vest be just an outline with the sky coming thru.  I liked that idea but I needed  to darken the sky in the vest a bit. My skin I matched the color of the tree trunk and my hair matched the color of the leaves. Then there was the guitar.  I balanced the color of the green in the tree with the green of the guitar and then the white in the field was balanced with the white of the microphone. The red flowers were balanced with the microphone handle.

On a side note: I have painted in acrlic once before.  It was in a class where we all painted a gords.


This was very fun, however the self portrait was much more challenging.  And yet much more enjoyable. (I think that had to do a bit with the company and the wine)

I am so pleased with the finished product.  Althought I am thinking about doing some of the tree texture on the arms. But I may not.


My first cd was called Earthchild and I have also titled my first self portriat Earthchild as well.


The Year of Firsts #2   June   The Skywalk 

When we arrived at basecamp we were not sure what we were getting ourselves into.  They tested and retested the gear making sure we were roped up tight and safe.
As we exited the top of the building the rush of adrenaline took me over from the tips of my fingers to the tops of my toes. (Note said toes were  hanging over the edge of the walkway alot of the time)
We started of slow and timid but by the end of the walk Rocky had us hanging over the edge like monkeys in the jungle.
The freedom was exhilarating.
Soon Rocky had us doing circus tricks.

My heart was pounding the whole time and I have to say my second “First” is going to be hard to top.


There is nothing like seeing millions of people, buildings, and cars looking like ants and toys.  Wow was spoken quite alot this glorious afternoon.  Thanks so much Trudy for treating me to such a wonderful afternoon.

So for my baby first I put together this song to go with the video they gave us (I edited it a bit) If you want to go on the walk with us have a look.


The Year of First #1  May The Bottle House

April 15th 2019: My first, first was unintentional. I had never been to Newfoundland and my plane got diverted from Charlottetown PEI to Stevensville NFL. We were only there 2 hours and never got off the plane but still it was the kick off and so it goes.
May 25th 2019: My choosen first was The Bottle House. I learned about this place about 7 years ago when I first moved to PEI and I always talked about going but never did. Today we made our way to Wellington PEI where we found these wonderful 3 structures.
Edouard Arsenault started to build the origional bottle houses in1980 at the age of 66. At the time there was no recycling programs set up and he decided to do this as a hobby. He got most of his bottles from the local restaurant and dance hall. As the six gable structure started to take shape visitors started to pass by impressed by his work so in 1981 The first Bottle House was open to the public.
The Chapel was the first building we visited. It is made of approximately 10,000 bottles. There are only 4 blue bottles used in this structure.
The walkway to the next house was lined with a fish pond and gardens with a pretty little bottle tree.
The 6 Gable House was the first house that Edouard built using about 12000 bottles. Back then the only bottles that were recycled were pop and beer. Everything else went to the dump. So each week Edouard took he old truck down to the dump to gather bottles from the dance hall, the legion and the local restaurants as well as the dump. People started to hear about his project so they began to bring him bottles. People have now brought bottles from all over the world.
The Tavern was my favorite. Whiskey in the Jars. The colors were spectacular and there were so many unique looking bottles. My favorite was the fish swallowing the world.
The added bonus to our trip today was going to visit The Little Castles. Located near New London these tiny intricate replicas of historic castles were gorgous. It is now privately owned and no longer a tourist attraction so we were kind of breaking in so we didn’t stay long.

Happiness is a choice